Amount of Isoleucine in Beans, navy, mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Beans, navy, mature seeds, cooked, boiled, without salt there is 0.387 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beans, navy, mature seeds, cooked, boiled, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate, potassium type 4.253 g 4.25%
Soy protein isolate 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Beans, navy, mature seeds, cooked, boiled, without salt

Beans, navy, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, cooked, boiled, without salt are listed below.

Water 63.81 g 63.81%
Energy (calorie) 140 kcal
Energy (joule) 585 kJ
Protein 8.23 g 8.23%
Total lipid (fat) 0.62 g 0.62%
Ash 1.3 g 1.3%
Carbohydrate, by difference 26.05 g 26.05%
Fiber, total dietary 10.5 g 10.5%
Sugars, total 0.37 g 0.37%
Sucrose 0.37 g 0.37%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.4 g 15.4%
Calcium, Ca 69 mg 0.07%
Iron, Fe 2.36 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 144 mg 0.14%

Nutrients in Beans, navy, mature seeds, cooked, boiled, without salt